Quality Remote and In-Person Therapy In California
WHO WE ARE
Founded in 2013 by Dr. Katie Polsky and Shelley Tirsbeck, LMFT, Vantage Point Center for Psychotherapy is a psychologist-led mental health practice located in Midtown Sacramento, California. Over the past decade, we have grown into a team of 30+ clinicians, including licensed psychologists, licensed therapists, and supervised trainees, all dedicated to providing expert, compassionate mental health care.
We are proud to be an APA-accredited training site and the only non-academic institution in the greater Sacramento area to hold this distinction. This means our clients benefit not just from their individual therapist, but from a practice-wide culture of clinical excellence, ongoing supervision, and evidence-based care.
Our clinicians specialize in areas where expertise truly matters:
- Anxiety and OCD (including ERP)
- Trauma and PTSD
- Eating Disorders
- Depression
- LGBTQIA+ affirming care
- Psychosis and altered states
- Neuropsychological assessment
- Support for teens, adults, and neurodivergent individuals
Our therapists are trained in a range of evidence-based approaches, including:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention (ERP)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Psychodynamic Therapy
We offer both in-person therapy in Sacramento and telehealth services throughout California, and we work with a range of insurance plans including Health Net, Anthem Blue Cross, select Medi-Cals, and Medicare.
At Vantage Point, finding the right therapist matters more to us than filling a slot. We take time to match each client thoughtfully, because good therapy starts with the right fit.
Diversity and Inclusion Statement
Vantage Point values and welcomes diversity in our clients, trainees, therapists, and staff. We strive to foster belonging. We encourage varied perspectives and know that we all grow by learning from our authentic differences. We embrace and celebrate the diversity of our clients and strive to meet each individuals unique mental health treatment needs.
Privacy Policy and Terms and Conditions
Mobile information will not be shared with third parties/affiliates for marketing/promotional purposes. All the above categories exclude text messaging originator opt-in data and consent; this information will not be shared with any third parties.
If you wish to be removed from receiving future communications from Vantage Point Center for Psychotherapy , you can opt out by texting STOP.
Messaging terms and conditions: You agree to receive text messages regarding appointment reminders, account notifications, etc. from Vantage Point Center for Psychotherapy. Message frequency varies. Message and data rates may apply. For support, reply HELP or email us at therapy@vppsychotherapy.com . You can opt out at any time by replying STOP. For more information, visit https://vppsychotherapy.com
therapy in Sacramento CA in-person and online psychotherapy for anxiety trauma OCD and depression
therapy in Sacramento CA in-person and online psychotherapy for anxiety trauma OCD and depression