​All groups require an initial intake appointment to assess goodness of fit for the client and the group. We currently offer the below groups via Telehealth at this time.

Obsessive-Compulsive Disorder (OCD) Process Group
Facilitators:   Dr. Katie Polsky & Shelley Tirsbeck, LMFT
When: Thursdays 6:00 p.m -7:30 p.m.
Location: Vantage Point Center for Psychotherapy
Cost:  $50 per session

This therapy group is for adults who are struggling with OCD. This group has both a supportive and educational 
component.  Patients will explore Exposure with Response Prevention Techniques and the core tenants of Acceptance and Commitment therapy (mindfulness, defusion, values).  We are NOT currently accepting clients with OCD who are currently in or have been in therapy and can make a 12-week commitment. 


For further information on the OCD group, please contact Dr. Katie Polsky at therapy@vppsychotherapy.com


Dialectical Behavioral Therapy (DBT) Group
Facilitators:   Tammy Rovane, LMFT & Larry Wasson, MA
When: Thursdays 5:30 p.m -7:00 p.m.
Location: Vantage Point Center for Psychotherapy
Cost:  $50 per session

 

This therapy group is for adults who are struggling with emotional regulation, managing strong emotions, impulse control issues, and challenges in relationships. This group is a structured group with modules that rotate every 12-weeks. Clients can enter at the beginning of each module. We are currently accepting clients who are currently in or have been in therapy recently and can make a 12-week commitment. 

For further information on the DBT group, please contact Dr. Katie Polsky at therapy@vppsychotherapy.com.

Alternate Experiences (Voice Hearing/Psychosis) Support Group
Facilitators:   Dr. Chelsea Mackey
When: Tuesdays at 2pm-3pm and Fridays at 1pm-2pm
Location: Vantage Point Center for Psychotherapy
Cost:  $40 per session


 This therapy group is for adults who are struggling with alternate or unique experiences or voice hearing. This group has both a supportive and educational 
component.   

For further information on the group, please contact Dr. Katie Polsky at therapy@vppsychotherapy.com.


ANAD Eating Disorders Support Group
Facilitators:   Larry Wasson, MA
When: 1st and 3rd Saturdays  11:00 a.m -12:30 p.m.
Location: Vantage Point Center for Psychotherapy 

Cost:  Free and Open


This is an Eating Disorder Support Group that is held every 1st and 3rd Saturday from 11am-12:30pm. This group offers support for anyone interested in or engaged in the recovery process for eating disorders or

body image concerns. This group is part of ANAD, a national organization for the advocacy of eating disorder recovery.


For further information about the ANAD Eating Disorder Support Group, please contact Erica Johnstone at 408-318-4713



Teen Group

Facilitator(s): Dr. Katie Polsky

When: Wednesdays from 4:30 p.m. - 6:00 p.m. 

Location: Vantage Point Center for Psychotherapy

Cost: $50 per session 


This group is for teens ages 16-19 to help them navigate through the challenges of adolescence while also

dealing with Depression, Anxiety, and a whole host of other issues. This is a long-term group where teens can process their thoughts and feelings in a safe and supportive environment with others who understand what they are going through. The group utilizes Cognitive Behavioral and Acceptance and Commitment Therapy to help them develop coping skills to deal with emotions and life stressors.


For further information on the group, please contact Dr. Katie Polsky at therapy@vppsychotherapy.com.








Group Therapy